Everyone should learn new things as often as they can. Pick up a new hobby or skill, become very proficient at it, incorporate it into your life, repeat. This active mental engagement is the best way to prevent dementia and keep your mind sharp.
Relevant to many of us on here, this approach also lets you lean in to your ADHD powers to better your life instead of resisting them and stressing out.
Everyone should learn new things as often as they can. Pick up a new hobby or skill, become very proficient at it, incorporate it into your life, repeat. This active mental engagement is the best way to prevent dementia and keep your mind sharp.
It’s also… you know… fun
Relevant to many of us on here, this approach also lets you lean in to your ADHD powers to better your life instead of resisting them and stressing out.