This has happened to me 2 times already, 4 years working at this place.
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What managers say: “on day X you did Y.” Then they say nothing more, like expecting an answer from me.
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What I find makes sense to say: “coworker Z (or a coworker, without naming) claims on day X you did Y. Is this true?”
To me only the second example is neutral, the way management asks question # 1 is accusatory and assumes you’re already guilty.
Am I very thin skinned?


Plenty of people in manager positions without the actual manager skills. People who conduct themselves unprofessionally. That is common IMO. So yeah, get used to it, grow a thicker skin, plus gain confidence as a worker by knowing your rights, what they can and can’t do against you, and all that. Etc.