Sundray@lemmus.org to Comic Strips@lemmy.worldEnglish · 1 month agoWhat is the point of anything?lemmus.orgimagemessage-square3fedilinkarrow-up1187arrow-down15file-text
arrow-up1182arrow-down1imageWhat is the point of anything?lemmus.orgSundray@lemmus.org to Comic Strips@lemmy.worldEnglish · 1 month agomessage-square3fedilinkfile-text
minus-squareSmoogs@lemmy.worldlinkfedilinkEnglisharrow-up8·1 month agoThis reminds me of this acronym in therapy: H.A.L.T hungry Angery Lonely Tired. So apparently you’re supposed to stop and check which one of these are what you’re actually feeling before acting on the feeling.
This reminds me of this acronym in therapy: H.A.L.T
hungry Angery Lonely Tired.
So apparently you’re supposed to stop and check which one of these are what you’re actually feeling before acting on the feeling.