wowski303@lemmy.zip to Lemmy Shitpost@lemmy.world · 1 month agohmm breakfastlemmy.zipimagemessage-square204fedilinkarrow-up1736arrow-down163
arrow-up1673arrow-down1imagehmm breakfastlemmy.zipwowski303@lemmy.zip to Lemmy Shitpost@lemmy.world · 1 month agomessage-square204fedilink
minus-squareTigerAce@lemmy.dbzer0.comlinkfedilinkarrow-up4·1 month agoDepends on the type of fat. Some fats are really unhealthy, like in American food. Fats in fish are healthy.
minus-squarevillage604@adultswim.fanlinkfedilinkEnglisharrow-up4arrow-down1·1 month agoSo are nut fats
minus-squareTigerAce@lemmy.dbzer0.comlinkfedilinkarrow-up2·1 month agoFish was an example, there are way more food sources with healthy fats than fish and nuts but in general the American highly processed “food” is full of bad fats and worst form of sugars.
minus-squareBeeegScaaawyCripple@lemmy.worldlinkfedilinkarrow-up2·1 month agoi think you’re confusing statesians who can’t cook with statesians who can
Depends on the type of fat. Some fats are really unhealthy, like in American food. Fats in fish are healthy.
So are nut fats
I’m a fan of fat nuts
Gottem
Fish was an example, there are way more food sources with healthy fats than fish and nuts but in general the American highly processed “food” is full of bad fats and worst form of sugars.
i think you’re confusing statesians who can’t cook with statesians who can
Algae fats too