Track_Shovel@slrpnk.net to Comic Strips@lemmy.worldEnglish · 23 days agoIt doesn't get any better at 40slrpnk.netimagemessage-square116fedilinkarrow-up11.1Karrow-down116
arrow-up11.09Karrow-down1imageIt doesn't get any better at 40slrpnk.netTrack_Shovel@slrpnk.net to Comic Strips@lemmy.worldEnglish · 23 days agomessage-square116fedilink
minus-squareAddv4@lemmy.worldlinkfedilinkarrow-up1·23 days agoYoga and strength training help quite a bit, but I always found the biggest help was to sleep well. I found sleeping in a hammock basically got rid of any lower back pain, but I’m sure a good bed will help as well.
Yoga and strength training help quite a bit, but I always found the biggest help was to sleep well. I found sleeping in a hammock basically got rid of any lower back pain, but I’m sure a good bed will help as well.