I used to always run for fun. I was a go run a “real quick” 10k to hatch a pokemon egg kind of guy. I can’t run anymore because of my knees, my doc said I need surgery, but I’m waiting until I feel that I need it.
Btw if I were you and my doctor said something dumb like that, I’d find another doctor.
My advice is to use an elliptical to test the waters. They are when used correctly low impact on the knees.
I used to always run for fun. I was a go run a “real quick” 10k to hatch a pokemon egg kind of guy. I can’t run anymore because of my knees, my doc said I need surgery, but I’m waiting until I feel that I need it.
Btw if I were you and my doctor said something dumb like that, I’d find another doctor.
My advice is to use an elliptical to test the waters. They are when used correctly low impact on the knees.
Thanks yeah that seems like a reasonable choice