Emotional toll of constant negative news and unlimited access to ‘doomscrolling’ has led to record-high news avoidance
News has never been more accessible – but for some, that’s exactly the problem. Flooded with information and relentless updates, more and more people around the world are tuning out.
The reasons vary: for some it’s the sheer volume of news, for others the emotional toll of negative headlines or a distrust of the media itself. In online forums devoted to mindfulness and mental health, people discuss how to step back, from setting limits to cutting the news out entirely.
God it’s so sad but so true, I always think of that scene in shawshank where the guy is about to get raped and the camera pans away with the narrator saying " I wish I could tell you the good guy won". That’s just our society, the bad guys almost always win and we keep going down.