California could become the first U.S. state to require restaurants to disclose common food allergens in each menu item under legislation being considered by state lawmakers.
The amount of lactase needed is a function of how much lactose you consume. I don’t think I make any lactase at all and it’s not exactly possible to overdose on lactase so I down multiple 20,000 unit pills every time there could be lactose in something and that seems to work quite well. If I’m eating a dairy-based meal like pizza or something with a lot of cream then I take a few pills with every few bites.
Thank you for this tip. I didn’t think of it that way, I just kept going with the assumption that lactase pills just didn’t have any effect at all since I followed my doctor’s recommendations for specific amounts. I’ll try your tip (safely at home).
The amount of lactase needed is a function of how much lactose you consume. I don’t think I make any lactase at all and it’s not exactly possible to overdose on lactase so I down multiple 20,000 unit pills every time there could be lactose in something and that seems to work quite well. If I’m eating a dairy-based meal like pizza or something with a lot of cream then I take a few pills with every few bites.
Thank you for this tip. I didn’t think of it that way, I just kept going with the assumption that lactase pills just didn’t have any effect at all since I followed my doctor’s recommendations for specific amounts. I’ll try your tip (safely at home).