Hello. I’ve been silenced, removed and blocked enough on lemmy dot ml for being a filthy leftist but not a falling in line defending totalitarian states full blown authoritarian communist. Sooo I’m blocking everything from lemmy dot ml so I don’t have to be bothered with any more of that nonsense. If you are on lemmy dot ml and commenting on me I will not see it. Ta ta.

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Joined 3 years ago
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Cake day: July 2nd, 2023

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  • basically all cardio machines at the gym are going to be boring as all hell, going outside and doing activities is a lot more fun

    I have health issues so I can no longer go biking outdoors, but I use the app KinoMap (like Peloton but without brand lock-in) to view POV video of bike trips and the app adjusts resistance over BT according to the road topology.

    I pick out a map/video and internet radio or a playlist from the country it is recorded. It makes exercise much easier and more fun for me and is way more engaging than staring at numbers on a display.

    They also have videos for running trails and rowing and additional social media stuff that I am not interested in.





  • I saw a little documentary recently about a study from a dream institute in Hungary (if I remember correctly) that REM sleep is absolutely vital for dogs brains to process the events of the day to learn from and to make lasting impressions. That’s why dogs nap a lot and have these intense REM phases. For dogs sleep is much more than just rest. Probably for us as well.