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Joined 1 year ago
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Cake day: October 4th, 2023

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    • Ireland and Italy offer citizenship by descent, but it is a long process
    • The Netherlands and the US have a treaty called DAFT that allows you to start a business in NL
    • France offers a self employment visa
    • Check skill shortage lists for countries of interest - almost all European countries need skilled trades, truck drivers, etc. that wouldn’t require a degree
    • Study abroad; it’s possible you could apply and receive funding for a degree since many countries have free education + work study arrangements for your living expenses
    • Teach English abroad
    • Look at international NGOs, you could possibly get hired as an admin/etc. without a degree but that might be a stretch




  • I always find that starting any new job is exhausting! There is so much to learn - not even the “work” itself, but processes, personalities, and systems that differ from workplace to workplace. Unless you are struggling hard financially, give yourself some time. For me, it takes at least 4-6 months in a new job to feel ready to add something else. (Now that I own my own business, it’s just adding the next thing in the business…then 4-6 months later, the next thing…). You will have to feel out your own balance and where you can draw the line. I don’t think it’s a bad idea to make more money, if that’s a goal. But you can’t do it at the expense of your sanity, relationships, health, etc. Make it sustainable.

    I’m in the US for context, but have lived all over the world, and don’t participate in the hustle culture here. I work hard for my clients and there are crunch times, but on average it’s about 30-35 hours a week. That’s a sweet spot for me! I hope you find yours.



  • I don’t know about the notes, but I wanted to say that it takes time and effort to unlearn this idea that we are supposed to be productive all the time. This is a lie that many powerful people want us to internalize so we work ourselves to death, and it’s very insidious and omnipresent. It’s become a perverse “value” in our society at large and something to be proud of.

    But you are not a machine. You’re a person. And that means you need and deserve rest and comfort.

    You have inherent worth outside of your productivity, how hard you work, or how much money you make.

    Those metrics don’t tell us anything about how you are as a person, your values, your kindness, your strengths, the joy you bring others.

    ALL of that stuff has value. Real true value. You have to start challenging these beliefs about your worthiness. Because you are already worthy.

    Some further reading/resources:

    1. The Body Is Not An Apology
    2. Rest is Resistance
    3. Burnout: The Secret to Unlocking the Stress Cycle








  • This headline is bogus; the comparison to Brexit makes no sense here. Brexit was voted on in a democratic process (for better or worse), but all of these countries currently have junta governments that were not elected, and were suspended by ECOWAS because of it. Now they are unilaterally “choosing” to leave ECOWAS, but truthfully, ECOWAS considers them illegitimate and has considered military action (though done very little). It will be interesting to see if the threat of leaving finally prompts some collective action or not.



  • I really enjoyed “A Day of Fallen Night,” Samantha Shannon’s follow-up to “The Priory of the Orange Tree.” Both are fantasy novels that follow female protagonists on opposite ends of her world, and they are really fun!

    I also read some romance novels with zero expectations, and ended up absolutely loving them. “The Kiss Quotient” by Helen Hoang genuinely surprised me in the best way. It’s about an autistic woman who hires an escort to help her understand physical affection (and of course, falls in love along the way).

    Another “romance” book that really surprised me in a good way was “You Made A Fool of Death With Your Beauty” by Akwaeke Emezi. It follows a young, queer Nigerian-American artist from NYC to Jamaica and has some major twists! I really loved reading these multi-dimensional characters in a genre that isn’t known for it’s progressiveness.


  • Sometimes keeping a symptom journal or diary can help your medical providers piece things together. They are only seeing you once for 10-30 minutes, but you’re living in your body and experiencing symptoms way more frequently. Don’t log obsessively, but maybe once a day review your pain (rated 1-5) and write down any noteworthy symptoms or episodes. And as someone else mentioned, get good at condensing your medical “story” to date, including your current symptoms.

    Doctors will always go for the simplest explanation, even if it’s wrong. This is how they are trained (in the west, anyway). So don’t give up! Continue insisting on a proper diagnosis. Get another opinion. See a different specialist. If you find it difficult to advocate for yourself, imagine if this was your friend. How many mountains would move to get the same answers for a dear friend? And apply that logic and compassion to yourself. Have a bestie come with you to appointments if they are willing to.

    A big part of the “suck” in this process is the not knowing. Will you be in pain forever? Will you get better? Will you get worse? Is it really a mystery illness? Will you ever get a diagnosis? With chronic pain you’ll find yourself exhausted often with the effort required to ignore the pain. So feel the pain sometimes. Lean into it. You may find it’s a relief to feel it instead of trying to block it out.

    It’s maybe also worth accepting that these issues may never totally resolve. If they do, great. But what if they don’t? How can you live a happy and fulfilling life (which millions of people do with chronic pain/disability) even if it stays the same?

    Lastly, I want to say that you have a separate problem, which is the lack of social support you are getting from your family. They are gaslighting you about your illness - of course you know your body best and are experiencing what you say you are. You are young and may depend on them financially, so that’s a needle you have to thread. But I’d encourage you to spend more time with friends who love and believe you.

    If you have access, it’s worth working with a therapist on all of this. From what you’ve described, you have been left all alone to grapple with a disability that no one can even explain. That is an awful lot for someone to hold by themselves. Whatever happens with your illness, I hope you are able to get the love and support you deserve - which may never be offered by your family.