ButtholeSpiders@startrek.website to Lemmy Shitpost@lemmy.world · 2 年前Like clockworki.imgur.comexternal-linkmessage-square40fedilinkarrow-up11.23Karrow-down125
arrow-up11.21Karrow-down1external-linkLike clockworki.imgur.comButtholeSpiders@startrek.website to Lemmy Shitpost@lemmy.world · 2 年前message-square40fedilink
minus-squareNora@sh.itjust.workslinkfedilinkarrow-up3·2 年前eating a better diet is probably better than metamucil
minus-squareNora@sh.itjust.workslinkfedilinkarrow-up4·2 年前Pfff what? I clear 30g easy. Half a box of whole wheat spaghetti is 20g. A cup of dry pinto beans is 48g.
minus-squareQuazarOmega@lemmy.worldlinkfedilinkarrow-up3·2 年前Damn, respect for that shitstuff. Do you have some suggestions for fiber rich foods too?
minus-squareRadicalCandour@startrek.websitelinkfedilinkarrow-up4·2 年前Chia seeds. I sprinkle that shit on everything I can. Salad, cereal, yogurt, smoothies. It’s extremely high in fiber. But be careful, too much fiber can be a bad thing. Make sure to keep up your water intake!
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eating a better diet is probably better than metamucil
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Pfff what? I clear 30g easy. Half a box of whole wheat spaghetti is 20g. A cup of dry pinto beans is 48g.
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Not smoking anything…
Damn, respect for that
shitstuff.Do you have some suggestions for fiber rich foods too?
Chia seeds. I sprinkle that shit on everything I can. Salad, cereal, yogurt, smoothies. It’s extremely high in fiber. But be careful, too much fiber can be a bad thing. Make sure to keep up your water intake!
Thanks for tips ! I’ll be needing that