Yeah, I never understood the point of these nofap movements if you just substitute it with some other addiction like binge watching or doomscrolling social media. It seems like treating a symptom instead of a disease. If you fill your life with fulfilling interactions with people, hobbies and passions, you won’t even have the time for harmful addictions.
If you fill your life with fulfilling interactions with people, hobbies and passions, you won’t even have the time for harmful addictions.
Those things would be part of a positive feedback loop, and it might not be able to be the first part. The ability to enjoy them is reduced until the brain is fully healed from the addiction.
Yeah, I never understood the point of these nofap movements if you just substitute it with some other addiction like binge watching or doomscrolling social media. It seems like treating a symptom instead of a disease. If you fill your life with fulfilling interactions with people, hobbies and passions, you won’t even have the time for harmful addictions.
Those things would be part of a positive feedback loop, and it might not be able to be the first part. The ability to enjoy them is reduced until the brain is fully healed from the addiction.