Emotions are somewhat intangible sensations that you can observe within some perceptive core of your being. We call that our consciousness. Typically the various types of emotions are governed by your body’s systems using chemical signaling. Most emotions felt in the consciousness also express themselves through various sensations in different areas of the body. For example, face getting flushed, frowning, clenched fists, dilated pupils, changing heart rate, tingling sensations, etc. So in a sense it’s very real to say that one can feel one’s feelings.
Anger is regarded as a secondary emotion.
There’s no universal explanation for what provokes anger in a person, it’s generally underlying, unprocessed feelings unique to the individual.
Was it meant by that, like does it constitutionally require a primary emotion and what are those?
Emotions are somewhat intangible sensations that you can observe within some perceptive core of your being. We call that our consciousness. Typically the various types of emotions are governed by your body’s systems using chemical signaling. Most emotions felt in the consciousness also express themselves through various sensations in different areas of the body. For example, face getting flushed, frowning, clenched fists, dilated pupils, changing heart rate, tingling sensations, etc. So in a sense it’s very real to say that one can feel one’s feelings.