Man i love it when i dont smoke for a few hours before bed. Dreams be all weird and I actually remember them. Its not often but every once and awhile.

If your keepin the break going for awhile and nightmares are a real problem, start a dream journal and look into some of the other advice available for dealing with nightmares. (If you have a therapist or counselor start there). Seriously dreaming should be fun. Or, as it is for me, weirdly entertaining and sometimes sexy as all hell.