Spectre@lemmy.ml to Asklemmy@lemmy.ml · 1 个月前How come some people can work 8 hours straight and then have energy to hit the gym, but if I walk for 1 hour in the treadmil all that I can is lay down for the rest of the day?message-squaremessage-square39fedilinkarrow-up197arrow-down11file-text
arrow-up196arrow-down1message-squareHow come some people can work 8 hours straight and then have energy to hit the gym, but if I walk for 1 hour in the treadmil all that I can is lay down for the rest of the day?Spectre@lemmy.ml to Asklemmy@lemmy.ml · 1 个月前message-square39fedilinkfile-text
minus-squareballer_w@lemmy.ziplinkfedilinkarrow-up5·1 个月前This! Movement begets movement. The opposite is also true. Also, just starting is often the hardest part until recovery fatigue sets in.
minus-squareAngryCommieKender@lemmy.worldlinkfedilinkarrow-up2·edit-21 个月前Newton’s First Law of the Gym: An object once in motion tends to stay in motion, unless acted upon by electrolytes.
This! Movement begets movement. The opposite is also true.
Also, just starting is often the hardest part until recovery fatigue sets in.
Newton’s First Law of the Gym: An object once in motion tends to stay in motion, unless acted upon by electrolytes.