Adequate intake of dietary fiber is associated with digestive health and reduced risk for heart disease, stroke, hypertension, certain gastrointestinal disorders, obesity, type 2 diabetes, and certain cancers. According to consumer research, the ...
I’m constipated right now … what would you recommend?
High dose Magnesium supplements with water or juice (e.g. prune juice), massaging belly clockwise, and, if already addicted or unconcerned, a smoke and a coffee (with butter).
Speaking as a survivor of life threatening constipation.
High dose Magnesium supplements with water or juice (e.g. prune juice), massaging belly clockwise, and, if already addicted or unconcerned, a smoke and a coffee (with butter).
Speaking as a survivor of life threatening constipation.