It’s alright for the most part. I’ve worked in the mining industry for 20 years now and I slowly paying the price. I have a bad back and I’m slowly losing my hearing. And yes I did take all the precautions to prevent this I think it’s just long term effects of the job. Beyond that it’s ok being 42. I have been trying to take better care of myself since Covid I have been eating better and I do morning stretches and light weight lifting. I wish i would have started doing more when I was younger.
Born in 83, grew up in the 90s as well.
How are your fourties???
It’s alright for the most part. I’ve worked in the mining industry for 20 years now and I slowly paying the price. I have a bad back and I’m slowly losing my hearing. And yes I did take all the precautions to prevent this I think it’s just long term effects of the job. Beyond that it’s ok being 42. I have been trying to take better care of myself since Covid I have been eating better and I do morning stretches and light weight lifting. I wish i would have started doing more when I was younger.