in my late 30s had some health complications and quit it cold-turkey. now I drink around 90 oz of water a day. still feel like shit, but it doesn’t feel like I’m going to die every day.
if you’re younger than 35 and reading this right now, stop abusing youth body. drink water, eat well, light exercise, get plenty of sleep and you can feel the same way you do now for at least another decade or more.
don’t put it off, try tomorrow and the next day until something sticks.
It’s simple not complicated so when it’s hot just stay hydrated
I used to drink 2-3 cans of mtndew every day.
in my late 30s had some health complications and quit it cold-turkey. now I drink around 90 oz of water a day. still feel like shit, but it doesn’t feel like I’m going to die every day.
if you’re younger than 35 and reading this right now, stop abusing youth body. drink water, eat well, light exercise, get plenty of sleep and you can feel the same way you do now for at least another decade or more.
don’t put it off, try tomorrow and the next day until something sticks.