Like an estimated two-thirds of the worldās population, I donāt digest lactose well, which makes the occasional latte an especially pricey proposition. So it was a pleasant surprise when, shortly after moving to San Francisco, I ordered a drink at Blue Bottle Coffee and didnāt have to askāor pay extraāfor a milk alternative. Since 2022, the once Oakland-based, now NestlĆ©-owned cafe chain has defaulted to oat milk, both to cut carbon emissions and because lots of its affluent-tending customers were already choosing it as their go-to.
Plant-based milks, a multibillion-dollar global market, arenāt just good for the lactose intolerant: Theyāre also better for the climate. Dairy cows belch a lot of methane, a greenhouse gas 25 times more potent than carbon dioxide; they contribute at least 7 percent of US methane output, the equivalent emissions of 10 million cars. Cattle need a lot of room to graze, too: Plant-based milks use about a tenth as much land to produce the same quantity of milk. And it takes almost a thousand gallons of water to manufacture a gallon of dairy milkāfour times the water cost of alt-milk from oats or soy.
But if climate concerns push us toward the alt-milk aisle, dairy still has price on its side. Even though plant-based milks are generally much less resource-intensive, theyāre often more expensive. Walk into any Starbucks, and youāll likely pay around 70 cents extra for nondairy options.
. Dairyās affordability edge, explains MarĆa Mascaraque, an analyst at market research firm Euromonitor International, relies on the industryās ability to produce āat larger volumes, which drives down the cost per carton.ā American demand for milk alternatives, though expected to grow by 10 percent a year through 2030, canāt beat those economies of scale. (Globally, alt-milks arenāt new on the sceneācoconut milk is even mentioned in the Sanskrit epic MahÄbhÄrata, which is thousands of years old.)
What else contributes to cow milkās dominance? Dairy farmers are āpolitical favorites,ā says Daniel Sumner, a University of California, Davis, agricultural economist. In addition to support like the āDairy Checkoff,ā a joint government-industry program to promote milk products (including the āGot Milk?ā campaign), theyāve long raked in direct subsidies currently worth around $1 billion a year.
Big Milk fights hard to maintain those benefits, spending more than $7 million a year on lobbying. That might help explain why the US Department of Agriculture has talked around the climate virtues of meat and dairy alternatives, refusing to factor sustainability into its dietary guidelinesāand why it has featured content, such as a 2013 article by thenāAgriculture Secretary Tom Vilsack, trumpeting the dairy industry as āleading the way in sustainable innovation.ā
But the USDA doesnāt directly support plant-based milk. It does subsidize some alt-milk ingredientsāsoybean producers, like dairy, net close to $1 billion a year on average, but that crop largely goes to feeding meat- and dairy-producing livestock and extracting oil. A 2021 report by industry analysts Mintec Limited and Frost Procurement Adventurer also notes that, while the inputs for dairy (such as cattle feed) for dairy are a little more expensive than typical plant-milk ingredients, plant alternatives face higher manufacturing costs. Alt-milk makers, Sumner says, may also have thinner profit margins: Their āstrategy for growth is advertisement and promotion and publicity,ā which isnāt cheap.
Starbucks, though, does benefit from economies of scale. In Europe, the company is slowly dropping premiums for alt-milks, a move it attributes to wanting to lower corporate emissions. āMarket-level conditions allow us to move more quicklyā than other companies, a spokesperson for the coffee giant told me, but didnāt say if or when the price drop would happen elsewhere.
In the United States, meanwhile, itās a waiting game to see whether the government or corporations drive down alt-milk costs. Currently, Sumner says, plant-based milk producers operate under an assumption that āprice isnāt the main thingā for their buyersāas long as enough privileged consumers will pay up, alt-milk can fill a premium niche. But itās going to take a bigger market than that to make real progress in curbing emissions from food.
Probably because everyone tried only the shittiest alt-malks, assume they are all bad, and somehow donāt get heartburn and diarrhea and gunky mouth and throat feel from cow milk. I save all my lactose intolerance suffering for cheese and ice cream.
Seriously though itās the same as people that say only bad things about tofu but have only eaten white American ārecipesā that genuinely suck. Meanwhile Asians happily inhaling literal tons of it prepared in actually good meals. Try making bread from scratch without salt (or salty ingredients) and thatās what tofu foods for the white market remind me of.
Tofu is fine, but tempeh is almost as widely available in supermarkets, has a higher protein density, is fermented, and works in soooo many things. Itās also way easier to get the hang of marinating and cooking.
I mention this only because I love it so much, and Iād love for people that shit on vegan food to give that a go (lightly pan fried, and then tossed in a gooey before sriracha-soy-peanut-butter-lime-brown-sugar sauce) and get back to me. I could eat it every night and never get tired of it.
This is something Iāve actually been meaning to try and forgot about
Let me help!
Combine for sauce (put in a bowl and toss the tempeh in it after - cooked peanut butter isnāt great, imo):
Get back to me. This is one of my absolute favorites!
Thanks Iāll have to find time for shopping now. I only wish I could count on people to not angle grind off my bike lock while Iām in the store.
One year later (looking through my comments) - how did it go?
well i dont have 5 euro to dish out on a carton of altmilk every time i want to make an omelette
yall have an excess of money and it shows
More like gurgling stomach pain. That said in most cooking I generally just use cow milk and hope it goes better than drinking it straight. Most of them, even if they claim to be a 1:1 replacement canāt serve the same purpose in a lot of recipes. One time I was doing a midnight pantry raid and made Mac and white cheese with iirc almond milk. It became almost identical to white chocolate melted over noodles.
I was about to say, when making bread salt is like the only flavouring so they recommend not being too stingy. I do love tofu though. The texture is neutral and can be āimprovedā depending on the goal. The taste is pretty bland and it will taste like whatever you want it to be.
My gripe with tofu is that it always sticks to the pan.
Iāve tried pressing the liquid out, freezing, and flouring/cornstarching it and that works to an extent but itās more effort than Iād like for something that is basically sauce flavoured.
Tofu is a pain. Try heating the pan significantly before adding oil, and then toss the food in on top of the oil shortly after.
Alternatively, scallions in oil help to make a non stick coating. Or a lecithin-containing spray oil. The lecithin helps prevent sticking way more than the oil itself does.
Or tell your pan to shut up, and either deep fry or air fry it.
Hahaha, white people canāt cook, amirite?