• Sturgist@lemmy.ca
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    17 days ago

    This…fuck…my DUDE!

    So up until Tuesday I was driving and hour into work and, due to traffic, my way back would be minimum an hour and a half, but sometimes up to 3 hours if everything is fucked. I had considered that I might have a similar issue, mostly from not having cruise control and how I position my leg/foot while driving on the highway. Haven’t had a chance to look at the videos yet, but I suspect that they’re either the same, or very similar, exercises that my physio has had me doing.

    I’ve not been at it long, so I’ll give it time to cook. And, as of Tuesday I’ve switched depot, so my commute is now a 15min bus ride, with a ~5mins walk on either side of it, so hopefully that’ll help too…

    • SoleInvictus@lemmy.blahaj.zone
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      17 days ago

      Good luck! I always wondered if driving was a factor as it was only on my right side and driving requires a surprising amount of iliopsoas activity.