James_Fortis@lemmy.world to Today I Learned@lemmy.worldEnglish · edit-23 days agoTIL 95% of Americans don't get the minimum recommended amount of fiberpmc.ncbi.nlm.nih.govexternal-linkmessage-square196fedilinkarrow-up1467arrow-down15
arrow-up1462arrow-down1external-linkTIL 95% of Americans don't get the minimum recommended amount of fiberpmc.ncbi.nlm.nih.govJames_Fortis@lemmy.world to Today I Learned@lemmy.worldEnglish · edit-23 days agomessage-square196fedilink
Apples. Lots of fiber.