cy_narrator@discuss.tchncs.de to Asklemmy@lemmy.ml · edit-21 month agoHow do you lose alot of fat quickly with no exercise?message-squaremessage-square62fedilinkarrow-up132arrow-down17
arrow-up125arrow-down1message-squareHow do you lose alot of fat quickly with no exercise?cy_narrator@discuss.tchncs.de to Asklemmy@lemmy.ml · edit-21 month agomessage-square62fedilink
minus-squareℕ𝕖𝕞𝕠@slrpnk.netlinkfedilinkarrow-up7arrow-down1·1 month agoYou don’t improve quality of life by losing weight ‘quickly’ at all. Steady and sustainable are the only way, and exercise is part of that.
You don’t improve quality of life by losing weight ‘quickly’ at all. Steady and sustainable are the only way, and exercise is part of that.