Sunshine (she/her)@lemmy.ca to Science@mander.xyz · 3 months agoMarried men three times more likely to be obese than unmarried men, says studynews.sky.comexternal-linkmessage-square43fedilinkarrow-up1211arrow-down15
arrow-up1206arrow-down1external-linkMarried men three times more likely to be obese than unmarried men, says studynews.sky.comSunshine (she/her)@lemmy.ca to Science@mander.xyz · 3 months agomessage-square43fedilink
minus-squareSirActionSack@aussie.zonelinkfedilinkEnglisharrow-up6·3 months agoYou cannot excercise your way to weightloss without also make serious diet changes.
minus-squaretoynbee@lemmy.worldlinkfedilinkarrow-up2·3 months agoPerhaps you did not read their username!
minus-squareSwedneck@discuss.tchncs.decakelinkfedilinkarrow-up1·3 months agopeople always say this but like, do you just think 50kg of fat is the same thing as 50kg of muscle?
minus-square𝙲𝚑𝚊𝚒𝚛𝚖𝚊𝚗 𝙼𝚎𝚘𝚠@programming.devlinkfedilinkarrow-up1arrow-down1·3 months agoIt’s not, but without a diet change you’re unlikely to convert fat into muscle like that.
minus-squareSirActionSack@aussie.zonelinkfedilinkEnglisharrow-up0arrow-down1·3 months agoI don’t understand your point. It’s possible to be healthy with or without excess muscle. It’s not healthy to carry excess fat.
minus-squareSaladKing@lemm.eelinkfedilinkEnglisharrow-up1arrow-down1·3 months agoThe thing is that I am eating very little. I am also almost in my 40s so my metabolism has started to slow down.
You cannot excercise your way to weightloss without also make serious diet changes.
Perhaps you did not read their username!
people always say this but like, do you just think 50kg of fat is the same thing as 50kg of muscle?
It’s not, but without a diet change you’re unlikely to convert fat into muscle like that.
I don’t understand your point. It’s possible to be healthy with or without excess muscle. It’s not healthy to carry excess fat.
The thing is that I am eating very little. I am also almost in my 40s so my metabolism has started to slow down.