• Simulation6@sopuli.xyz
    6·
    3 days ago

    It is so hard to stay hydrated as you get older. I am considering getting a camelbak to wear at work and around the house.

    • ✺roguetrick✺@lemmy.world
      1·
      2 days ago

      Anyone with isotonic fluid loss. Alcoholics for instance. People who lose a lot of salt with their sweat(this is both an individual variation and a very well studied version of heat adaption, athletes and outdoor workers end up with b dilute sweat a week or two after they start experiencing heat stress). True dehydration (increased osmolality) triggers thirst but isotonic fluid deficiency may not