It’s a practice. It’s about bringing your focus back to the present moment. When you’re sitting in your car your head is probably swimming in the world of what happens when you step out. But you’re not out yet, you’re in your car. Breathe and remind yourself of that.
Think of it like restarting your computer when it freezes. You’ve overwhelmed your system, it’s easier to reset than try resolve the issue through direct control.
Maybe they’re looking for pretense for more authoritarian action on digital services/internet. We already have a bill in process that opens the door for government censorship of the internet right? They could be priming the public to be ok with them stepping in to shut apps/sites down.